fernbank forest
Photo courtesy of Fernbank Museum of Natural History

Forest Therapy Walk

Oct 20, 2018 – Nov 10, 2018
DaysTime
Sat, Oct 20
Sat, Nov 10
9am – 11:30am
General Admission$40 adv
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fernbank forest

Description

Take a walk on the calm side and let the forest be your therapist at Fernbank. Forest therapy is the practice of Shinrin Yoku or Forest Bathing, through which participants learn and practice techniques to connect more deeply with nature as a tool for better health. Forest Therapy follows a gentle pace and is appropriate for all levels. This program will be led by certified Forest Therapy Guide Phyllis Abramson, RN, PhD.

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